EXERCISE AND FITNESS
Thursday 21/02 Workout plan.
Thursday Workout plan. 1. 65 Skipping 2. 60 secs Running in place …
REMEDY
Foods That Reduce Blood Glucose Levels
If your doctor just told you that you are at risk of suffering from type 2 diabe…
GENERAL HEALTH
5 Natural Products That Can Trigger Kidney Failure
Renal failure can be like the perfect storm brewing. Sometimes it’s a combinatio…
EXERCISE AND FITNESS
Wednesday 20/02 Workout plan.
Wednesday Workout plan. 1. 35 Jumping Jacks 2. 80 Skipping 3. 15 secs Wall s…
WOMEN'S HEALTH
7 "Other" Reasons Your Period Is Late
Your period is a sign that everything in your body is working smoothly, so any bre…
EXERCISE AND FITNESS
Tuesday 19/02 Workout plan
Tuesday Workout plan. 1. 25 Secs Running in place 2. 10 Burpees 3. 10 Bird d…
GENERAL HEALTH
What are the Warning Signs of Kidney Disease?
Kidney disease usually does not cause any sign or symptom until such time that t…
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