REMEDY
4 Home Remedies For Quick Relief From Dizziness
Dizziness can hit us unexpectedly. It may be that you stood up all of a sudden and…
EXERCISE AND FITNESS
Sunday 24/03 Yoga plan
Yoga plan. 1. Standing half forward bend (hold 20 secs) 2. Standing forward be…
DIET
6 Tomato Benefits You Should Know
Tomatoes are a staple in many dishes as they are not only delicious but they also …
WOMEN'S HEALTH
Beat Morning Sickness with These Natural Remedies
Morning sickness is not something new in pregnant women especially when they are a…
REMEDY
Foods to Eat For Nerve Pain
Nerve pain affects a lot of people. This can be due to sciatica, diabetes , or oth…
EXERCISE AND FITNESS
Saturday 23/03 Workout plan
Saturday Workout plan. 1. 30 Jumping Jacks 2. 60 Skipping 3. 18 secs Wall si…
GENERAL HEALTH
4 Things You Can Do This Week to Be a Happier Person
Gabrielle Bernstein shares her tips on how to meditate your way to happiness dail…
GENERAL HEALTH
These 10 Daily Activities Can Make You Look Older
Ageing happens to each of us, but certain lifestyle factors can easily add as much…
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