GENERAL HEALTH
Thursday Workout plan
Thursday Workout plan 1. 60 secs Running in place 2. 35 Jumping Jacks 3. 15 A…
GENERAL HEALTH
These Are The Dangers Of Overeating On Your Body
Fast food is convenient, cheap, tasty and easily accessible. This is why it can be ver…
GENERAL HEALTH
5 Ways to Deal with Junk Food Cravings Due to Stress
Stress can have all kinds of unfavorable effects on your body, and that includes a d…
EXERCISE AND FITNES
Saturday 10/10 Workout plan
Saturday Workout plan 1. 35 Jumping Jacks 2. 88 Skipping 3. 12 Donkey kicks per…
EXERCISE AND FITNES
TGIF 09/10 Workout plan
TGIF Workout plan 1. 35 Jumping Jacks 2. 55 Secs Running in place 3. 14 Chair …
EXERCISE AND FITNES
Thursday 08/10 Workout plan
Thursday Workout plan 1. 60 secs Running in place 2. 35 Jumping Jacks 3. 15 A…
EXERCISE AND FITNES
Tuesday 06/10 Workout plan
Tuesday Workout plan 1. 35 Jumping jacks 2. 75 Skipping 3. 18 Beginner/full pu…
EXERCISE AND FITNES
Monday 05/10 Workout plan
Monday Workout plan 1. 100 Skipping 2. 25 Jumping Jacks 3. 14 Beginner/full pushu…
EXERCISE AND FITNES
TGIF 02/10 Workout plan
TGIF Workout plan 1. 35 Jumping Jacks 2. 55 Secs Running in place 3. 14 Chair D…
EXERCISE AND FITNES
Thursday 01/10 Workout plan
Thursday Workout plan 1. 60 secs Running in place 2. 35 Jumping Jacks 3. 15 An…
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