BEAUTY
Amazing Beauty Uses Almond Milk
One of the most popular non-dairy milk around is almond milk. Other than drinking …
EXERCISE AND FITNESS
Wednesday 17/07 Workout plan
Wednesday Workout plan 1. 55 Secs Running in place 2. 25 Jumping Jacks 3. 14…
Weight loss
Cardio Routines For Weight Loss And Their Many Benefits
A cardio routine refers to any exercise that increases the heart rate. In order fo…
GENERAL HEALTH
How to Reduce Cholesterol Naturally
Cholesterol is this waxy substance that our liver produces as it is needed in var…
EXERCISE AND FITNESS
Tuesday 16/07 Workout plan
Tuesday Workout plan 1. 22 Jumping jacks 2. 75 Skipping 3. 18 Beginner/full p…
WOMEN'S HEALTH
How To Treat Vaginal Dryness Naturally
Vaginal dryness can happen after you hit your menopausal stage, but only a handful…
EXERCISE AND FITNESS
Monday 15/07 Workout plan
Monday Workout plan 1. 75 Skipping 2. 25 Jumping Jacks 3. 14 Beginner/full pu…
GENERAL HEALTH
Strange But True Health Tips
Being healthy keeps a person from getting sick. While there are a number of usual …
YOGA
Sunday 14/07 Yoga plan
Sunday Yoga plan 1. Standing half forward bend (hold 15 secs) 2. Standing forw…
REMEDY
Must-Try Home Remedies Using Honey
Honey is often used for sweetening your food, but there is more to this ingredient…
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