YOGA
Sunday 05/07 Yoga plan
Sunday Yoga plan 1. Standing half forward bend (hold 15 secs) 2. Standing forw…
EXERCISE AND FITNESS
Saturday 04/07 Workout plan
Saturday Workout plan 1. 35 Jumping Jacks 2. 88 Skipping 3. 12 Donkey kicks p…
EXERCISE AND FITNESS
TGIF 03/07 Workout plan
TGIF Workout plan 1. 35 Jumping Jacks 2. 55 Secs Running in place 3. 14 Chair…
EXERCISE AND FITNESS
Thursday 02/07 Workout plan
Thursday Workout plan 1. 60 secs Running in place 2. 35 Jumping Jacks 3. 15 …
GENERAL HEALTH
6 Warning Signs Of Potassium Deficiency In The Body
Potassium plays an important role in your body. It helps in fluid regulation, musc…
GENERAL HEALTH
Get Rid of Bad Cholesterol Naturally With This Powerful Syrup
You can now get rid of bad cholesterol and further facilitate deep cleansing of bl…
EXERCISE AND FITNESS
Wednesday 01/09 Workout plan
Wednesday Workout plan 1. 55 Secs Running in place 2. 35 Jumping Jacks 3. 14 …
EXERCISE AND FITNESS
Tuesday 30/06 Workout plan
Tuesday Workout plan 1. 35 Jumping jacks 2. 75 Skipping 3. 18 Beginner/full p…
EXERCISE AND FITNESS
Monday 29/06 Workout plan
Monday Workout plan 1. 100 Skipping 2. 25 Jumping Jacks 3. 14 Beginner/full p…
EXERCISE AND FITNESS
Saturday 27/06 Workout plan
Saturday Workout plan 1. 35 Jumping Jacks 2. 88 Skipping 3. 12 Donkey kicks p…
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