EXERCISE AND FITNESS
TGIF 22/11 Workout plan
TGIF Workout plan 1. 35 Jumping Jacks 2. 55 Secs Running in place 3. 14 Chair…
EXERCISE AND FITNESS
Thursday 21/11 Workout plan
Thursday Workout plan 1. 60 secs Running in place 2. 35 Jumping Jacks 3. 15 …
EXERCISE AND FITNESS
Wednesday 20/11 Workout plan
Wednesday Workout plan 1. 55 Secs Running in place 2. 35 Jumping Jacks 3. 14…
DIET
7 Wonderful Health Benefits Of Tangerines
Tangerines, which is also known as mandarin oranges , are refreshing and tasty ci…
WOMEN'S HEALTH
5 Herbs and Spices That Boost Fertility
Eating certain foods, while avoiding others is something you can do to increase yo…
EXERCISE AND FITNESS
Tuesday 19/11 Workout plan
Tuesday Workout plan 1. 35 Jumping jacks 2. 75 Skipping 3. 18 Beginner/full p…
EXERCISE AND FITNESS
Monday 18/11 Workout plan
Monday Workout plan 1. 100 Skipping 2. 25 Jumping Jacks 3. 14 Beginner/full p…
SEX & RELATIONSHIPS
7 Healthy Foods That Increase Sperm Count
There are many steps you can take to improve your sperm volume, and diet or your f…
GENERAL HEALTH
5 Common Cancer Symptoms You Should Never Ignore
It is not always easy to determine if you have cancer, before being diagnosed by a…
EXERCISE AND FITNESS
Thursday 14/11 Workout plan
Thursday Workout plan 1. 60 secs Running in place 2. 35 Jumping Jacks 3. 15 …
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