TGIF 25/09 Workout plan
Thursday 24/09 Workout plan
Tuesday 22/09 Workout plan
Saturday 19/09 Workout plan
TGIF 18/09 Workout plan
Thursday 17/09 Workout plan
Wednesday 16/09 Workout plan
Tuesday 15/09 Workout plan
Monday 14/09 Workout plan
Saturday 12/09 Workout plan