Sleep Troubles? This Tangerine Peel Tea will help You Fall Asleep in Less Than 10 Minutes

Forget about those sleepless nights and stop taking sleeping pills because you can fall asleep in less than 10 minutes, with this Eastern Chinese remedy drink. This drink is recommended for relaxation and to aid with your sleeping problem.

Tangerince Peel Tea

Ingredients:

Dried chamomile
Dried lavender
1 fresh tangerine peel

Directions:

1. Ground all the dry ingredients. The dose should be: at least 1 Tbsp per cup of boiling water.
2. For the tangerine peel, it should be fresh and well cleaned. Also use 1 tangerine peel per cup of boiling water.

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