3 Healthy Smoothies to Help You Fight Cold

Most of you often avoid the most simplest and easiest solutions that are found in the kitchen, when it comes to your health or the products that you consider to be healthy. Sometimes, the medicines to treat your sickness may seem like the best option, but you are may be missing out on lots of things, by not choosing the simpler and natural way.

The below recipes for just 1 gulp-sized sip, will supply your body with the necessary nutrients your body needs on a daily basis. These smoothies will also benefit your body in various ways.

Flu-Shot Smoothies

1. Boost Digestion Smoothie

Ingredients:
Pinch of organic ground ginger
½ ounce of organic apple cider vinegar
½ ounce of lemon juice

Directions:
1. Combine all ingredients with some water.
2. Stir until the consistency is that of a smoothie.

Related: The 5 Best Health Benefits of Ginger Water

2. Boost Metabolism Smoothie

Ingredients:
1/2 ounce of organic apple cider vinegar
1/2 ounce of lemon juice
Pinch of cayenne pepper

Directions:
1. Combine all the ingredients with some water in a blender.

Note:
If the taste comes off strong, you can add some water to help with some of the flavor.

See Also: How to Make Apple Cider Vinegar at Home

3. Green Smoothie

Ingredients:
3 large organic strawberries
2 cups of organic spinach
1 slice of ginger
¼ of frozen organic blueberries
Stevia (optional)

Directions:
1. In a blender, mix all the ingredients with some water.

Related: 

- 4 Reasons Why Apple Cider Vinegar Can Help You Lose Weight

- 4 Home Remedies For Quick Relief From Dizziness

- Relieve Your Migraine With This Homemade Ginger Ale Drink

- Drink These Beverages to Lose Weight Fast

- 4 Food Medicines You Should Add Into Your Diet